Recipe of Any-night-of-the-week Broccoli and Chicken in Oyster-Soy Sauce with Shredded Egg Noodles

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Before you jump to Broccoli and Chicken in Oyster-Soy Sauce with Shredded Egg Noodles recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, in terms of eating between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

One of the most popular snack foods is low fat yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you can reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It's an excellent approach to delight in a flavorful snack without the need of too much sugar.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to broccoli and chicken in oyster-soy sauce with shredded egg noodles recipe. To cook broccoli and chicken in oyster-soy sauce with shredded egg noodles you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Broccoli and Chicken in Oyster-Soy Sauce with Shredded Egg Noodles:

1. You need 1 of Chicken Breast (cut into juliennes).
2. Provide 8 of Broccoli Chunky Florets of.
3. You need (lightly crushed) 6 Cloves of Garlic.
4. Take 1 1/2 Teaspoons of Chilli Roasted Flakes.
5. You need 1 Tablespoon of Oyster Sauce.
6. Take 1 1/2 Tablespoons of Soy Sauce.
7. Get 1 Tablespoon of Green Chilli Sauce.
8. Provide 1/2 Teaspoon of White Vinegar.
9. Prepare 1 Teaspoon of Cornflour.
10. Use 3 Tablespoons of Water.
11. Take to taste of Salt.
12. Provide 150 Grams of Noodles Plain Hakka.
13. Get 2 of Eggs (lightly beaten).
14. Take 3 Tablespoons of Oil.
15. Take of water Noodles Potful of to boil.

Instructions to make Broccoli and Chicken in Oyster-Soy Sauce with Shredded Egg Noodles:

1. Add noodles to boiling water. Do not cook for more than 2 1/2 - 3 minutes. Drain water and let it cool..
2. Heat 2 tbs of oil in a wok. Make sure the flame is on high. Add the chicken. Saute till almost cooked. Add chilli flakes, crushed garlic and the broccoli. Saute till broccoli is just cooked..
3. Add the oyster, soy and chilli sauces, vinegar and salt and fry for a minute or so. Lastly mix cornflour and water and add it to the chicken (to give it a saucy consistency) and toss for a minute. Keep it aside..
4. In another wok, heat the remaining 1 tbs of oil. Add the beaten eggs and scramble/shred it with a whisk. Add the drained noodles when the eggs are still a bit raw. Now toss the noodles (2 minutes) till most strands get coated with egg..
5. Add the shredded-egg noodles to the chicken-broccoli wok and give it a good toss..
6. Serve hot..

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