Recipe of Super Quick Homemade Easy Fish Parcels

Table Of Content [Show]

Hello everybody, welcome to my recipe page, looking for the perfect Easy Fish Parcels recipe? look no further! We provide you only the best Easy Fish Parcels recipe here. We also have wide variety of recipes to try.

Before you jump to Easy Fish Parcels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.

You can see results without needing to remove foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it's easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to easy fish parcels recipe. To cook easy fish parcels you need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Easy Fish Parcels:

1. Prepare Bunch of tenderstem broccoli.
2. Use of Pak choi.
3. You need 2 of white fish fillets.
4. Prepare 4 of spring onions.
5. Prepare 1 of red chilli.
6. You need of Thumb size piece of ginger.
7. Use 1 of lime.
8. Get of Small bunch of coriander.
9. Use 2 tbsp of soy sauce.
10. Prepare 1 tbsp of sesame oil.
11. Take of Foil and baking paper.

Instructions to make Easy Fish Parcels:

1. Preheat oven to 180c.
2. Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half.
3. Blanch the tenderstem broccoli for 1 minute in hot water.
4. Mix together the soy and sesame oil.
5. Cut 2 sheets of foil and baking paper to approx same size- around 35cm.
6. Place half the broccoli and pak choi and top with one fish fillet on each.
7. Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile..
8. Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel..
9. Bake in the oven for 10 minutes. Open and serve with rice..

Place the fish parcels lime side down. Then turn the parcels over and cover with a Careful open up the parcels and top the fish with coriander, fried shallots and chilli slices. This fish parcels recipe is a lifesaver. Use the freshest of fish available to get the most amazing fish parcels. Healthy steamed fish and vegetable parcels.

If you find this Easy Fish Parcels recipe helpful please share it to your friends or family, thank you and good luck.

Share :