How to Make Super Quick Homemade Onion Uttapam

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Before you jump to Onion Uttapam recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Wholesome eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it's hard to find healthier foods for treats between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Healthy foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain alternatives.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to onion uttapam recipe. To cook onion uttapam you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Onion Uttapam:

1. Prepare 1 1/2 cup of rice.
2. You need 2 tablespoon of chana (gram)dal.
3. Use 2 tablespoon of tuar dal.
4. Prepare 5 of finely chopped onions.
5. Get 5 of chopped green chillies.
6. Prepare 1 teaspoon of black salt.
7. Take 1 teaspoon of salt.
8. Take As needed of oil.
9. Get 3 of chopped tomatoes.
10. You need 2 of chopped capsicums.
11. You need 1 tsp of black pepper powder.

Instructions to make Onion Uttapam:

1. Take a bowl add rice,Toor dal,chana dal,wash and rinse it thoroughly and strain the water and add fresh water to the rice mix as needed, don't add to much water and keep aside for whole night..
2. Next day in the morning around 6 a.m put the rice mix in the grinder jar adding little water grind it to a paste and put the batter in the bowl add little black salt and give a mix but don't stir, it may be make the uttapam hard and keep rest thebatter for two hours.In other side chopped the above-mentioned vegetables and keep aside..
3. Now heat the pan with little oil,sprinkle it water and wipe with moist cloth and the pan is ready for making uttapam..
4. Put the ladle ful of batter in the greased pan adding little oil spread it like a uttapam shaped sprinkle it with the chopped onions fully covering the top,spread little salt and black pepper powder. Next spread other ingredients also,add one or two teaspoons of oil,cook in medium high heat, after the minute of two flip the uttapam and cook in low heat for two minutes more and cook onions set caramelized..
5. Serve with south Indian raita and chutney..
6. If you want to make a soft and fluppy uttapam follow my recipe.

It is a popular South Indian recipe and a very healthy dish as it contains lot of vegetables. South Indian onion uttapam is made from dosa batter, onions, green chillies, coriander and garam masala. Add a little water to adjust the consistency of dosa batter. Onion uttapam is nothing but a variation of dosa, which is slightly thick like a pancake and topped with lovely spread of onion. Onion Uttapam - Uttapam is a thick pancake (dosa) made with regular dosa batter topped with onions, tomatoes, carrot, beetroot, cilantro, cheese, cabbage, capsicum etc.

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